Self Care During the Maya Abdominal Massage, Sulis therapists will explain and demonstrate how patients can effectively massage their own abdomens at home as a continuation of their treatment. While most patients will feel the beneficial effects of the massage after one session, it is important that the techniques are used and practiced at home for two important reasons. First, we all need to feel empowered to influence our own healing and health. It is frustrating and emotionally damaging when other people appear to control our well-being. By taking back responsibility for our health, through positive action, we benefit from both the physical improvements and the emotional tranquillity that comes from being ‘in charge’. Second, most medical conditions take a while to leave just as they took time to develop. While the Maya Abdominal Massage may jump start the healing process, a few minutes of self-massage a day is the key to permanently repositioning the uterus and resolving long-term problems – without the need for extended programmes of professional treatment. |
"After trying for a baby for two years and having four miscarriages I read an article on Mayan Abdominal Massage. Having gone through all the conventional medical tests and been found to be "all clear", I knew there had to be something else wrong. I flew to London where Hilary actually met me at the airport and drove me to her practice! Hilary carried out the massage and showed me some simple self-care massage techniques. I believe that mayan massage and the self-care contributed significantly to the fact that I am now 5 months pregnant as I type this and very happy indeed!" |
|||||||||||
|
||||||||||||
